About

Time doesn’t stand still and it’s important that we each evolve as we navigate this thing called ‘life’.

Focussed on providing functional training for every body, Mat and Jodie, the founders of Evolve Fitness, have been serving the South Coast communities for over a decade. And with two beautiful teenage daughters they understand the demands of family life and what it means to be busy!

Evolve Fitness is a reflection of their life journey and caters for all ages and all abilities. Whether it’s the kids, parents or even nana; functional training is a bunch of fun and gets every body ‘life ready’.

Feel stronger – mentally and physically – and feel connected as you join this thriving community of like-minded mates.